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	<title>Sleep Cure Insights &#187; sounds</title>
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	<description>Sleep Better Tonight With Our Sleep Aids</description>
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		<title>Thunderstorm Healing Sounds Deep Sleep</title>
		<link>http://sleep-cure.com/sleep-better/thunderstorm-healing-sounds-deep-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thunderstorm-healing-sounds-deep-sleep</link>
		<comments>http://sleep-cure.com/sleep-better/thunderstorm-healing-sounds-deep-sleep/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 21:42:53 +0000</pubDate>
		<dc:creator>Travis Mendez</dc:creator>
				<category><![CDATA[Sleep Better]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[chi-gung]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[Healing sounds]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[organs]]></category>
		<category><![CDATA[sounds]]></category>
		<category><![CDATA[vibrational energy]]></category>

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		<description><![CDATA[Thunderstorm Healing Sounds Deep Sleep]]></description>
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<p>All  of  us  love  to  listen  beauteous  sounds.  Whether  it&#8217;s  a  majestic  song  or  a  pleasant  voice,  the  sounds  of  nature  or  a  child&#8217;s  laughter,  sounds  may  have  a  very  positive  or  negative  effect  not  only  on  our  moods,  but  even  on  our  body&#8217;s  right  down  to  the  atomic  level.</p>
<p>This  is  because  all  matter  vibrates  at  respective  and  specific  frequencies.  These  frequencies  may  be  used  for  either  positive  or  negative  effects.  Scientist&#8217;s  have  used  these  laws  of  physics  to  create  respective  weapons,  medicine  uses  sound  to  view  inside  the  body  or  dissolve  stones  or  tumors  and  the  Chinese  have  been  using  sounds  to  heal  and  heal  for  millenia.</p>
<p>In  the  progressed  spiritual  practices,  respective  cantillating  methods  are  used  to  generate  a  more  peaceful  state  of  mind,  boost  the  energy  in  respective  organ  systems  and  increase  immunity  allround  the  entire  body.  These  methods  may  be  applied  for  religious  or  strictly  health  related  purposes.  It  all  depends  upon  the  desire  and  goals  of  the  practitioner.  These  methods  are  based  on  pure  science  and  the  physics  of  vibrations,  something  that  the  Chinese  have  been  conscious  of  for  millenia.</p>
<p>In  the  basi  two  articles  in  this  series  it  was  brought up  that  the  Chinese  came across  through  observation  and  analysis  of  persons who requires medical care  that  when  a  person  had  an  impairment of normal physiological function  whose  origin  was  traced  to  a  peculiar  organ,  that  person  always  made  the  same  sounds  of  distress  (moaning,  whining,  and  whimpering)  disregarding  of  the  language  that  the  person  spoke.  This  is  equivalent  to  how  people  all  over  the  world  make  the  same  ha  ha  sound  when  they  laugh,  disregarding  of  their  spoken  language,  the  sound  is  always  made  when  laughing.</p>
<p>A  person  laughs  because  the  body  is  purging  itself  of  excess  fire  energy  built  up  in  the  heart  channels  when  you  experience  something  funny.  Martial  artists  are  intimate  with  the  making  of  respective  sounds  when  throwing  punches  or  performing  other  techniques.  Karate  practitioners  oftentimes  use  the  &#8220;Keeah&#8221;  sound  to  help  increase  striking  power.  Chinese  martial  artists  use  other  sounds  that  are  even  more  effective  which  are  based  on  the  same  principles  as  the  six  healing  sounds.  When  making  these  sounds  for the duration of  a  queer  technique,  it  is  known  to  cause  an  increase  in  power,  strength  and  energy.</p>
<p>Similar  to  these  sounds  that  martial  artists  use  to  increase  power  are  sounds  that  may  be  employed  to  cool,  calm  and  heal  respective  organs  of  the  body.  When  these  sounds  are  performed  in  a  gentler  manner,  they  may  primarily  support  in  the  elimination  of  excess  fire  energies  from  those  organs.  In  Chinese  medicine  it  is  often times  these  excess  fire  energies  that  are  responsible  for  a good deal of  sicknesses  and  conditions  that  are  so  prevalent  in  today&#8217;s  society.  By  purging  these  energies  from  the  body  we  may  primarily  boost  the  health  of  the  organ  and  heal  any  sicknesses  the  excess  and  stagnant  fire  chi  may  be  causing.</p>
<p>In  the  original  two  articles  in  this  series  we  covered  the  sounds  for  the  Lungs  and  Kidneys.</p>
<p>Each  of  these  sounds  must  be  made  audibly,  but  softly  and  gently  for the duration of  exhalation.  If  you&#8217;re  at  work  or  in  a  crowd  and  don&#8217;t  want  to  be  heard  making  these  sound,  you  may  make  them  as  soft  as  a  whisper  without  losing  any  of  their  effectiveness.  Please  refer  to  the  former  articles  for  more  details  on  the  basi  two  sounds.</p>
<p><b>The  Liver  Sound</b></p>
<p>The  next  sound  is  the  sound  for  the  liver.  The  liver  is  another  of  the  five  critical  yin  organs  of  the  body  that  likewise  includes  the  lungs,  kidneys,  heart  and  spleen.  Keeping  the  liver  healthy,  strong  and  stress  free  is  very  primary  in  your  overall  health,  longevity  and  fitness.  The  liver  controls  a  number  of  necessary  functions  in  the  body  and  it  is  an  organ  that  we  may  not  live  without.</p>
<p>The  liver  is  responsible  for  the  overall  metaboli process  of  the  body,  controls  muscular  strength,  movements  and  coordination,  strength  of  vision,  clarity  of  thinking,  helps  to  detoxify  and  re-energize  the  blood  for the duration of  sleep  and  produces  essential  cholesterol.</p>
<p>It  also  controls  sexual  energy  and  vitality,  is  related  with  the  negative  emotion  of  anger,  the  positive  emotion  of  graciousness  and  the  factor  of  wood.  This  wood  energy  of  the  liver  helps  to  feed,  control  and  energize  the  heart.  Just  as  wood  is  necessitated  to  keep  a  fire  going,  the  wood  energy  of  the  liver  is  necessitated  to  help  keep  the  heart  going.  When  we  get  angry  we&#8217;re  principally  increasing  the  amount  of  &#8220;wood&#8221;  energy  sent  to  the  heart.  This  is  why  the  heart  rate  often  increments  when  you  experience  strong  anger.</p>
<p>This  is  similar  to  what  happens  when  you  add  more  wood  on  a  fire.  The  dandier  the  amount  of  wood,  the  hotter  the  fire  will  become.  Many  people  are  intimate  with  the  fatigue  that  oftentimes  comes  after  a  bout  of  severe  anger.  This  is  the  result  of  the  draining  of  the  liver  chi  for the duration of  the  aroused  flare  up.  After  the  anger  subsides  the  person  commonly  finds  that  they  need  to  a  take  a  nap.  This  is  because  the  body  needs  to  recharge  to  liver  energy.</p>
<p>So  it  is  strongly  commended  to  keep away from  uncontrolled  outbursts  of  anger  as  much  as  possible.  Not  only  because  were  primarily  stressing  the  liver  but  because  continuous  anger  will  cause  the  body  to  be  in  a  neverending  state  of  excess  fire  energy.  The  Chinese  have  a  saying  that  &#8220;Anger  is  a  fire,  if  you  don&#8217;t  put  it  out,  it  will  burn  you  up&#8221;</p>
<p>To  help  you  keep  anger  under  control  and  to  cool  and  beef up  this  critical  organ  were  going  to  go  over  the  next  sound  of  &#8220;The  Six  Healing  Sounds  to  Cure  and  Heal&#8221;  the  liver  sound.  To  exercise  this  sound  take  a  deep  breath  until  the  lungs  are  in regards to  80%  full,  then  tilting  the  head  back  and  looking  up,  breathe  out  while  softly  making  the  sound</p>
<p>&#8220;Shhhhhhhhhhhhhhhhhhh&#8221;</p>
<p>The  sound  is  just  like  the  sound  you  would  make  when  telling  an individual  to  be  quiet  &#8220;Shhhh&#8221;.  In  this  case  we  are  in  essence  telling  the  liver  to  be  quiet.  Just  like  the  former  sounds,  we&#8217;re  going  to  make  the  sound  soft  and  tame  as  this  will  support  to  further  facilitate  the  calming  down  of  the  liver  chi.</p>
<p>After  the  liver  sound  is  made,  take  a  deep  breath  and  visualize  a  bright  green  energy  coming  back  into  the  liver  with  each  inhalation.  You  may  visualize  this  energy  coming  in  right  through  the  skin  directly  into  the  organ  itself  or  coming  in  with  the  breath  and  going  down  into  the  liver  that  way.  Since  we&#8217;re  purging  energy  from  the  liver  on  the  exhalation,  we  want  to  replace  a great deal of  of  the  negative  fire  energy  that  we  expelled  with  clean  pure  clean  energy  on  the  inhalation.</p>
<p>Practice  this  sound  amongst  3-6  times  per  session.  If  you  are  very  angry,  have  red  or  watery  eyes,  are  attempting  to  detoxify  the  liver  or  if  you  have  a  sour  or  bitter  taste  in  your  mouth,  increase  the  number  to  of  breaths  amongst  9  and  36  times.  Remember  to  inhale  and  see  the  bright  green  energy  coming  into  the  liver  after  each  exhalation.  This  is  because  bright  green  is  the  frequency  of  the  liver  energy  so  by  using  the  mind  to  modulate  this  energy  upon  Inhalation  we&#8217;ll  also  beef up  the  liver  a  little  bit  with  each  inhalation.</p>
<p>Through  the  purging  of  excess  fire  energy  from  the  liver,  this  sound  will  not  only  boost  health  but  it  may  have  a  vast  affect  on  those  who  have  anger  control  issues.  An  old  Taoist  axiom  states  that  if  an individual  is  angry  at  a  person  and  makes  the  liver  sound  30  times  and  yet  is  still  angry,  that  person  has  a  right  to  slap  the  other  person.  Though  we  don&#8217;t  commend  that  at  all!</p>
<p>This  is  plainly  to  give  you  an  idea  of  how  effective  the  Taoists  regard  the  liver  sound  at  purging  the  fire  energies  which  often  lead  to  uncontrollable  anger.  This  sound  may  likewise  help  put  you  in  a  better  mood,  improve  vision,  cleanse  the  blood  and  clear  up  muddled  thinking.</p>
<p>Remember  that  you  may  increase  the  effectiveness  of  any  of  the  six  healing  sounds  by  visualizing  a  black  smoke  coming  out  of  the  queer  organ  on  the  exhalation,  along  with  the  suitable  sound  for  that  organ.</p>
<p>I  have  ofttimes  employed  the  liver  sound  when  the  eyes  are  tired,  red  or  itchy  with  outstanding  results.  So  the  next  time  that  you  have  red  or  itchy  eyes  (a  sign  of  excess  fire  chi),  rather  of  reaching  for  those  eye  drops  first,  try  making  the  liver  sound,  the  kidney  sound  or  both.  Do  them  both  at  least  six  times  each  then  see  how  your  eyes  look  and  feel  afterwards.  Many  times  you&#8217;ll  find  that  you  don&#8217;t  need  those  eye  drops  at  all.</p>
<p>In  the  next  article  we&#8217;ll  be  going  over  a  very  indispensable  sound  these  days,  the  heart  sound.</p>
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<div class="wp-caption alignleft" style="width: 145px"><a href="http://ecx.images-amazon.com/images/I/51Je8qqJfkL._SL500_SS100_.jpg" class="lightbox"><img src="http://ecx.images-amazon.com/images/I/51Je8qqJfkL._SL500_SS100_.jpg" alt="Thunderstorm Healing Sounds Deep Sleep" class="alignleft" width="145"></img></a>
<p class="wp-caption-text">Thunderstorm Healing Sounds Deep Sleep Picture</p>
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<div class="wp-caption alignleft" style="width: 145px"><a href="http://a5.mzstatic.com/us/r30/Music/2d/4d/df/mzi.xqtmexrj.170x170-75.jpg" class="lightbox"><img src="http://a5.mzstatic.com/us/r30/Music/2d/4d/df/mzi.xqtmexrj.170x170-75.jpg" alt="Thunderstorm Healing Sounds Deep Sleep" class="alignleft" width="145"></img></a>
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<p>Most helpful customer reviews</p>
<p>1 of 1 people found the following review helpful.<br /><img height="11" width="56" style="margin-left:0px;margin-right:10px" class="custReviewStars" src="http://images.amazon.com/images/G/01/associates/network/star10_tpng.png" alt="1">The thunder is crazy loud.<br /><span>By Glenn<br />If you turn the volume to the point you can hear the rain the thunder is so loud I can&#8217;t imagine anyone sleeping through it.  I was expecting the sound of gentle rolling thunder in the distance.  I won&#8217;t be using this.</p>
<p>1 of 1 people found the following review helpful.<br /><img height="11" width="56" style="margin-left:0px;margin-right:10px" class="custReviewStars" src="http://images.amazon.com/images/G/01/associates/network/star50_tpng.png" alt="5">Gentle rain sounds with clear sound.<br /><span>By K. Aronson<br />I needed something to play for my baby at night, to drown out the sound of trains. I ran a fan for awhile, but it gets chilly at night. I previewed many rain/thunderstorm sounds to find that most either sounded like white noise only, or a downpour with ominous thunder. I wanted a clear sounding gentle rain with a gentle thunder rolling in the background. No sense in scaring the kiddo at night, right? This download gave me what I was looking for, along with clear sound and the bonus is that the track is an hour long. I dock my iPod in the nursery, and set the track on a loop for all night playing. We moved to Washington a few weeks ago, so she might as well get used to rain noises anyway. <img src='http://sleep-cure.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span><a href="http://www.amazon.com/product-reviews/B0030INXPI?tag=floridaintern-20&amp;linkCode=sb1&amp;camp=212353&amp;creative=380553" target="_blank">See all 2 customer reviews&#8230;</a></span></div>
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